Olivia Boydall Yoga

Find Your Balance - yoga across West Berkshire

Hello I'm Olivia..

We all want to feel alive, to thrive and meet out potential and I really believe Yoga in its myriad
forms empowers us in this pursuit. The practice of Yoga dependably centres us into the present, filtering the mind, giving us insight and time for reflection. Yoga beautifully gives us access to both a higher state of mind which can encourage transformation and grounded calmer state of mind which helps us rest and restore.

About me

Classes & Offerings

I run a variety of different sessions for all abilities, from weekly group classes,
to tailored private 1:1s, to events and retreats. Find out more below...

Weekly group classes

60 minute sessions of flow yoga - great for building strength and flexibility whilst having a dedicated guided relaxation for moment of calm and deep rest (typically between 8-14 people). £12 per class.

Find out more

Private 1:1s

A personalised Yoga class that is tailored entirely to you to help you achieve a state of wellbeing and contentment. These sessions can be in-person or online (typically 60 or 90 minutes).

On-Demand

One off access to my suite of pre-recorded yoga sessions, varying from 30 minutes to an hour. Allows you to conduct your practice in your own space and in your own time.

Events & Workshops

Keep an eye out for my latest events - incorporating yoga alongside nature, foraging, sound baths and more.

Find our next event

Retreats

Ranging from nature immersion in Cornwalls rainforest to Marrakech sunshine and mountain backdrop, these retreats are the space to step out of your usual routine and nourish the mind, body and soul! Typically a group of 10-16 people, multiple yoga sessions a day, as well as bed and board. I offer long weekend retreats and longer week retreats too

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Thoughts

Spring is in Bloom

Spring is in full bloom, the sunshine these last few weeks has brought colour to the landscape, purples and yellows, primrose patches and sweet violets dot the verges, dandelions vibrancy is everywhere and lush greens have dressed our hedgerows and trees.

Foraging in Spring

Our baskets can be easily filled with Spring greens at the moment, young leaves of Dandelion , Sorrel & Garlic Mustard are some of my favourites, Cleavers (sticky weed) are fresh and nutrient dense, add them to your water bottle and after a little steep your water will taste delicious, but more so, they are a great for our lymphatic systems, a powerful detoxifier and anti inflammatory.

"Olivia has a gentle, calm and reassuring manner, and pitches the class to accommodate everyone without bringing attention to those who are newer. Her classes are varied and interesting and there’s a beautiful wind down at the end. Definitely in good hands with Olivia"

Sam Silvester