Events & Workshops
Yoga & Soundbath evening
Sunday 11th May 4-6pm
A gentle Yoga flow guided meditation to fully open & relax your physical body followed by 45 minutes of sound immersion. Designed to help release stresses & tension, waken the senses, drop you into presence, restore & soothe the emotional and physical body.
A lovely act of self care, nourishing on a physical, mental and spiritual level.
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Summer Yoga Workshop
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Sunday 20th July 10-3pm
Location: Hamstead Marshall
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Join us for a special Sunday in a beautiful barn in the countryside, a secluded location for us to gather, practice Yoga, relax in a Soundbath and dive deep into exploration of Nervous system health. Enjoy a delicious seasonal lunch spread, plus sweet treats and some cooking, foraging tips!