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Private 1:1 & Small Groups

 

A personalised Yoga class that is tailored entirely to you to help you achieve a state of wellbeing and contentment. Through integrating breathwork practices, Yoga poses, and relaxation techniques we can work towards creating a calmer, more resilient mind and a stronger physical body.

I will support you in starting and maintaining a daily practice so you can achieve more consistency and balance in your life.

These sessions can take place in person or online

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Schools & Educational Services

I can offer a weekly Yoga class to bring nourishing movement, breathwork techniques and relaxation tips to young minds. Giving them the knowledge and tools to help find balance, clarity and calm and to draw on these tools throughout the ups and downs of life.

These sessions can be offered in live online sessions, through recorded tailored videos and in person at your school site.

 

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 Wellbeing in the Workplace

 

I can offer weekly or monthly sessions designed to alleviate stress and bring some balance and calm into the working environment. These sessions are tailored specifically to your company’s needs. 
These sessions can be offered online or in person, depending on location. 

 

We feel so lucky to have found Olivia.The sense of achievement at the end of her classes, along with a calmed, relaxed state of mind, is something that everyone has come to enjoy, team morale has definitely improved and we look forward to continuing our sessions with Olivia into the future. "  Redbox Mobile 

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